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Essence

Essence Trainings has a variety of trainings in the area of personal growth and development. The first two are basically Essence and Source.

Training 1: Essence

Essence is a powerful and challenging training focused on enhancing your confidence and finding your inner strength. You will learn about the way you do things, the way you think, function, feel and how you handle yourself and your surroundings.

During the training you will experience your hidden potential. To convert everything you encounter in life, into possibilities in a constructive way. That is what counts!

Results

After doing the training you will see results in your whole life, in the field of personal as well as business matters. You will have more confidence in what you can do, more confidence in others, you will have more energy and be more open and more in contact with your emotions. Relationships will grow by your increased creativity and self-confidence. You will find solutions fast in moments of fear, stress and uncertainty. You will show inspiring leadership and will be clear and concise in your work and ambitions and will make faster and more effective decisions.

 

The training consists of 5 subjects which will be separately dealt with during the five days training.

Day 1: Judgement

On the first day of the training you will learn about your own way of judging.

You will experience when your judgement can be to your advantage and when it can limit you, and what it will do when you are listening to others. We show you how to be more effective in using your judgement. In short, we challenge you to look further and take a different approach in handling various situations.

Day 2: Loyalty to yourself

Everyone is at times irritated, angry, disappointed, afraid, stressed or hurt. Often this is not a self-chosen situation, but it will just happen to you. In these moments the circumstances and people around you become more important than yourself. During the second day you discover in which circumstances you do not remain loyal to yourself and how you can improve this.

Day 3: Spontaneity

Being tired and stressed or having the feeling that life is just the daily round, who doesn't recognize this at times? Spontaneity, self-expression and passion are then hard to find. During the third day you will have a look at how your spontaneity looks like. You will learn how you can express yourself 100% without the expense of others.

Day 4: Handling confrontations

Sometimes in life, big or small things happen which are not planned. Chances exist that you function in a lesser way and your potential, creativity and ability to innovate become low. On the fourth day you will learn how to handle these unplanned situations in life by using your inner strength and creativity. p>

Day 5: Self-realization

After four days of training only one question remains; what do I really want? On this last day of the training you will find, in cooperation with others, the answer to this question.

 

Extend of the training

Essence training: 3 evenings and one full weekend, five days in a row.

All trainings will start on a Wednesday evening.

Essence training can be done as a seperate training.

Attending the Source training is only possible after you have finished Essence training.

 

Prices

Essence training is € 800

Source training is € 1200

Registration to both trainings simultaneously € 1800

 

 

 

Heleen van der Knaap, 28, Psycholoog
"The effect stays, even after years "

 

Cor Kuijper, 65, Rentenier
"These five days were a great adventure where I saw many beautiful things."

 

Caroline Bosch, 40, Interim Manager
"I just wanted to see if there is more possible for me and there is! I especialy see the improvement in my work environment."